PILATES|BARRE|BOOTCAMP|YOGA|STEP|SCULPT|POWERPILATES|POWERCORE|GLUTE BURN|KETTELATES'
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Pilates to Barre, Step to Kettlebells, Core to Bootcamp, Yoga to Sculpt–Heated & noheated group fitness has something for all
Our Mission – Pilax Pilates & Fitness
At Pilax Pilates & Fitness, we’re on a mission to support everyBODY—mind, body, and spirit—through accessible, empowering, and high-quality Pilates and fitness.
We believe movement is healing, and everyone deserves the opportunity to feel strong, supported, and seen, regardless of their background or circumstances.
Our instructors are more than just certified professionals—they’re former athletes, social workers, teachers, mothers, doctors, and nurses who bring lived experience, heart, and purpose into every class. We don’t just teach movement—we create powerful, uplifting experiences that meet you where you are and help you grow.
We’ve made a lasting promise to our community: to keep fitness affordable, inclusive, and available every single day. With a team as diverse and genuine as the people we serve, Pilax is a space where real transformation happens.
At Pilax, you don’t just show up for class—
you show up for community, for connection, and for yourself.
You become part of the family.
Health for all. Joy for all. Movement for all. That’s the Pilax way.
Inclusivity
We welcome and embrace all ages, backgrounds, and fitness levels. EveryBODY is valued, respected, and celebrated.
Empowerment
We believe in empowering our community to prioritize their well-being and feel confident in their bodies through movement and self-care.
Community
We foster a supportive, encouraging environment where everyone is inspired to reach their goals and build meaningful, lasting connections.
Quality
We are committed to providing high-quality Pilates instruction with personalized attention in every class. All of our teachers are certified and continually expanding their knowledge to bring the best, most fun, and effective workouts to our community.
Accessibility
We offer 50-minute classes, 7 days a week, at the most affordable rates in town. With movement modifications and an intentional approach to inclusivity, we strive to remove barriers and make fitness accessible to all.
Sac's most electric, welcoming studio!
Stay connected we always have free events and community pop ups! Follow our Instagram @PilaxPilates
Got questions? We’re here for you! Reach out to learn more about our classes and kickstart your fitness journey today.
4500 Freeport Boulevard, Sacramento, California 95822, United States
Monday – Friday: 5:30AM–8:30PM
Saturday:7AM–3:00PM
Sunday: 7AM–1PM & 6PM
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